Theory's cool, but theory with no practice ain't shit.
Fred Hampton, 1969.
Fred Hampton, 1969.
Kundalini Culture is a lifestyle where our radical action creates a new world. It's a community that is devoted to wellbeing, self-acceptance, manifesting abundance & joy. It's a place of deep meditation, intention, ritual & laughter. We live grounded to earth with our hearts in the heavens.
Kindness is our baseline, and boundaries are our specialty!
I love the element of action in Kundalini Yoga. There is no waiting around, no fluff. It’s you with you, moving the divine through your veins. Breath, movement and mantra all meet at your core to burn up all the crap you've accumulated that's keeping you from living your best life. It's real gift lies in the experience. Which is why we get right to it and just practice.
How we practice:
Streaming Online from the Northern Rivers, Australia
40 day meditation challenges
1:1 meditation mentorships
Why the hell would you work with me?
Yes Love! You made it!
I’m so stoked to take you on a journey to unlock your intuition, willpower, and overall badassery! You were put on this earth for a reason. Through this practice, that path becomes clear.
I envision you're asking yourself, why should I work with her? I vow to arrive in the space respectful, honest, and nurturing. Your practice isn't really about me at all, it's all about you.
A little about me? Well, I’ve always been a bit of a rebel. I’m passionate about boundaries, justice, [inner] peace and joy. I thrive on seeing people empowered. My beliefs are this: when your rebellion is rooted in love, when you say YES to your innermost desires, when your actions are aligned with your beliefs, there is no chance of making the wrong decision.
I trust in you. You have everything in you to create the life you’ve always dreamed of. Maybe you need a little nudge in the right direction, that's where I come in. You hold all the wisdom in the world, my love. I will give you the tools to unlock it.
I am a kundalini yogi, devotional musician & deep meditation guide. Watching you shine is my main jam. Let’s carve out your path together.
Mona effortlessly creates a comfortable and fun atmosphere for her students. She holds space impeccably and carries yogic teachings beautifully; It's clear that she has a strong personal practice.
Seeing Mona grow over the years in her voice and connection with the sound current has been a joyful experience for me as a friend and fellow musician. Look out for Mona's classes and her music!
Michael • Santa Fe, New Mexico, USA
I've been privileged to receive teaching and guidance from Ramona in meditation, mantra, and pranayama. I have witnessed her deep commitment to and connection with her practice and experienced the authenticity of self that she brings to her teaching.
With her powerful, rich, melodic voice and mindful presence, she creates a beautiful space for profound stillness, healing, and growth. Her teaching has enriched my life.
Laura • Edinburgh, Scotland
Mona is a powerhouse of wisdom, sound, and movement. Her kundalini classes are beautifully guided; her voice and sound baths are a doorway to heaven!
Miriam • Wellington, New Zealand