Welcome to The Mother Frequency

The Mother Frequency is a sacred circle rooted in breath, sound and movement that supports your connection to yourself, your child or children and your unfolding path as a mother. Whether you are pregnant or already walking the path of motherhood, this series meets you exactly where you are and invites you back into your body, your voice and your innate wisdom.

Motherhood is not a single moment in time.

It is a living, evolving frequency.

This offering honors every stage of that journey.

Presence

Through meditation and breathwork, you will cultivate stillness and compassionate awareness.

These practices support you in connecting to your body’s wisdom and the lived experience of creating, nourishing and caring for life.

Connection

Gentle, grounded movement helps release tension and invites ease into your physical and emotional body.

These practices are designed to support both preparation for birth and integration into motherhood beyond pregnancy.

Frequency

Mantra, sonic healing and vocal toning soothe the nervous system and create space for trust, peace and emotional clarity.

You will tune into a frequency that supports your relationship with your child, your past experiences and your future intentions.

What You Will Experience Week by Week

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    Week 1:

    Motherhood as a Living Prayer
    Step into the rhythm of creation and remember yourself as a co-creator, whether you are nurturing life now or reflecting on that sacred process.

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    Week 2:

    Healing the Inner Mother
    Reconnect with yourself, your lineage and your story.

    This week creates space for compassion and healing for both the mother you are becoming and the mother you already are.

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    Week 3:

    Listening to the Spirit of Your Child


    Deepen intuitive listening and open a soulful dialogue with the spirit of your child or children, whether they are born or yet to be born.

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    Week 4:

    Strengthening Your Soul

    Build inner resilience and emotional steadiness so you can meet fear, uncertainty and transition with trust and presence.

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    Week 5:

    Visualizing Peace and Presence


    Guided journeys and affirmations support you in shaping your experience of pregnancy, birth and motherhood with clarity, calm and intention.

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    Week 6:

    Vibrating the Mother Frequency

    Weave together presence, connection, and sound, anchoring a felt sense of embodied wisdom that you can return to in every season of motherhood.

Join The Mother Frequency

  • 🌀 What’s Included:

    ✔️ 6 guided weekly sessions (in-person)
    ✔️ Breathwork, meditation, sound healing & movement
    ✔️ Space for emotional release and soulful connection
    ✔️ A small, supportive circle of fellow mothers
    ✔️ Simple take-home practices for each week

    RSVP

  • 📍 Details

    Location: St. George, Utah
    Dates: Six Weeks starting October 6
    Time: Sundays, 6pm
    Investment:

    Early Bird Pricing $90 through Sept 6

    Second Tier Pricing $110 through Sept 20

    Last Call $130 through Oct 5


    Payment plans and special pricing available upon request.

    RSVP

  • 💫 This is for you if:

    – You crave a deeper connection to your pregnancy
    – You want tools to stay calm, grounded, and intuitive
    – You know birth is a rite of passage—not just a medical event
    – You’re ready to feel supported, seen, and empowered

    RSVP

✺ Frequently asked questions ✺

  • Not at all. This series is designed for all levels—from first-time meditators to seasoned practitioners. The practices are gentle, guided, and intuitive. All you need is a willingness to slow down and listen.

  • You can join at any stage, but many mothers find the second and third trimesters especially powerful for this work. That said, the series supports deep connection and preparation no matter where you are in your journey.

  • While not a childbirth education class, The Mother Frequency deeply supports your emotional, energetic, and spiritual preparation for birth. It complements any physical or medical preparation by helping you trust your body, connect with your baby, and visualize a peaceful experience.

  • This isn’t about techniques—it’s about frequency. The Mother Frequency taps into the soul-level intelligence of pregnancy. It’s a space to remember your power, connect deeply with your baby, and experience motherhood as a sacred, creative force.

  • This series is intended for those with healthy, uncomplicated pregnancies. It includes breathwork, gentle movement, and energy work. If you have any physical complications or high-risk factors, please consult your healthcare provider before joining.

  • Absolutely. This series was created to hold space for the emotional and spiritual aspects of pregnancy—especially the parts we often keep hidden. Through breath, sound, and awareness, you’ll be guided to move gently from fear to trust, and from tension to inner clarity.

Book Your Space