TENSION IS WHO YOU THINK YOU SHOULD BE. RELAXATION IS WHO YOU ARE.
Awaken your inner willpower and creativity at your core through the practice of Kundalini yoga. Open your heart center to the higher power, building trust, and calm into your being. Commit to the journey of accessing the truth of who you are and connect to your soul's work on this planet.
Northern Rivers, NSW Australia
I offer weekly classes, monthly events, and intimate private sessions.
A Guide on the Journey
Welcome. I'm glad you're here. You have everything within you to feel the energetic shift that will reunite you with your authentic self, ignite the fire of limitless possibilities, and, ultimately, set you free. I want that for you.
I’ve been a firecracker since I was born. Determined, independent, and driven to squeeze every last drop of sweet nectar out of life. I’ve always known there is so much more than a dull, predictable day-to-day existence and spend my days going after it.
Kundalini appeared in my life at a young age, and something awakened inside of me—a feeling I never thought was possible. I was hooked. Breathwork, meditation, and sound medicine have been lifesavers on my journey, and this Kundalini experience is still at the center of my daily practice. The deeper I dive into these practices, the more alive and inspired I feel.
I'm honored to be the guide on your journey to limitless possibilities.
Mona effortlessly creates a comfortable and fun atmosphere for her students. She holds space impeccably and carries yogic teachings beautifully; It's clear that she has a strong personal practice.
Seeing Mona grow over the years in her voice and connection with the sound current has been a joyful experience for me as a friend and fellow musician. Look out for Mona's classes and her music!
Michael • Santa Fe, New Mexico, USA
I've been privileged to receive teaching and guidance from Ramona in meditation, mantra, and pranayama. I have witnessed her deep commitment to and connection with her practice and experienced the authenticity of self that she brings to her teaching.
With her powerful, rich, melodic voice and mindful presence, she creates a beautiful space for profound stillness, healing, and growth. Her teaching has enriched my life.
Laura • Edinburgh, Scotland
Mona is a powerhouse of wisdom, sound, and movement. Her kundalini classes are beautifully guided; her voice and sound baths are a doorway to heaven!
Miriam • Wellington, New Zealand