The thread that weaves your finite life to your infinite self.

Akaal is a direct path to your primal intelligence — that deep, untamed current of energy that lives in your spine, breath and bones.

This is my take on the ancient practice known as Kundalini — but without the dogma, theatrics or spiritual ego.

Expect rhythm-driven movement, potent breathwork, deep meditation and live sound healing that shakes loose the static and brings you home to yourself.

It’s not about poses or performance.

It’s about energy, precision and presence.

This is for the curious, the burned-out, the seekers and the skeptics.


Come as you are. Leave more you than you’ve felt in a long time.

Current Offerings in the

St. George, UT area

  • KUNDALINI & RHYTHMIC MEDITATION

    When your energy feels off, your mind won’t slow down, or sitting still just doesn’t cut it — this practice meets you where you are.

    Kundalini & Rhythmic Meditation combines breath, mantra and movement to clear mental static, awaken your life force and guide you into grounded, embodied presence. It's a reset for your nervous system, a return to rhythm and a reminder of the power you hold within.

    Each class is a full experience — designed to move you from tension to flow, from scattered to centered. Come for one class to reconnect in the moment, or return weekly to deepen your clarity, resilience and inner fire.

    Join us Monday nights at 6pm. Integrated Healing Centers, Washington UT
    Through October 20

    Book a Class

  • SONIC CEREMONY

    Private sound journeys for sacred transitions

    Sonic Ceremony is a private, small-group experience held in your home and guided with deep devotion. Each session is attuned to your group’s shared intention — a space to mark meaningful moments with presence, clarity and care.

    We begin in meditation to ground the body, quiet the mind and open the heart. From there, you’ll be guided into a live sound journey using vibrational instruments, voice & profound pauses. The effect is subtle but powerful — clearing energy, restoring flow, and anchoring you into the moment.

    Perfect for life’s thresholds:
    birthdays, marriage blessings, baby showers, grief rituals, new beginnings, and sacred endings.

    Each ceremony is unique, created in the moment to honor where you are and what you’re stepping into.

    Contact Ramona to inquire or schedule.

    Contact for Booking

Your Guide

  • I walk the edges—between life and death, grief and joy, collapse and becoming. I’ve been shaped by these thresholds, not just as a witness but as someone who’s stood at them myself, again and again. My work is born from what I’ve lived, lost, remembered and rebuilt.

    This isn’t performance. I’m not here to fix you, coddle you or promise some polished version of healing. I’m here to hold a rhythm, a space, a frequency where truth can rise and false selves can fall away. Through music, meditation, bodywork and presence, I offer a path back to your own knowing—a return to the divine spark within you that never left.

    I’ve spent nearly 20 years studying and practicing the healing arts. My work is rooted in both lineage and lived experience—
    • I hold 500+ hours of training in Kundalini and yoga traditions
    • I’ve trained in massage therapy (650 hours), with foundations in Chinese medicine, qi gong, and energetic healing
    • I’ve sat in rooms with the dying, held space for new life and witnessed countless rebirths of the self

    This path has never been about perfection. Transformation doesn’t always look pretty. Sometimes it’s quiet. Sometimes it’s messy. Sometimes it’s just deeply, devastatingly honest.

    I honor the full spectrum—from the raw ache of loss to the wild joy of remembering who you really are. I trust the wisdom of your body. I trust the silence between words. I trust Source flowing through rhythm, voice and breath.

    My work is for those standing at the edge of something real: the dying, the birthing, the grieving, the recreating. You don’t have to be perfect. You don’t even have to speak. Just bring your heartbeat, your breath, your willingness to remember. The rest, we’ll meet together in stillness and sound.

  • Ramona is truly gifted... Our entire session I was sent to another dimension of pure bliss. I've never been able to meditate so deeply in my entire life and I feel that was due to her healing presence. I genuinely feel like she was able to realign my entire life in one session.

    I didn't even know that was possible..already want to book my next session.

    MacKenzie, CA

  • I’ve had the privilege of receiving teaching and guidance from Ramona in meditation, mantra and pranayama. 

    With her powerful, rich, melodic voice and mindful presence she creates a beautiful space for profound stillness, healing and growth. I find Ramona’s deep and thorough knowledge of her tradition and strong basis in her own practice enables her to explain, demonstrate and confidently guide me through the learning with flexibility, responsiveness and sensitivity to my needs. 

    My life has been enriched by her teaching.

    Laura, Scotland

  • I had my very first kundalini yoga experience with Mona—and it was absolutely mind-blowing!

    Her class left me feeling energised and inspired, and the gong sound bath was like a cosmic journey that carried my soul back to the beginning of time.

    Mona’s magnetic personality and authenticity transcend dogma, making the whole experience both powerful and welcoming. I’m so grateful she opened my eyes to this beautiful modality!

    Kym, Australia

  • Ramona is a powerhouse of wisdom, sound & movement. Her meditation groups are beautifully guided, her voice and sound baths are a doorway to heaven!

    Miriam, New Zealand

  • Ramona effortlessly creates a comfortable and fun atmosphere in her group classes. She holds space impeccably and carries yogic teachings beautifully; It’s clear that she has a strong personal practice.

    Seeing Ramona grow over the years in her voice and connection with the sound current has been a joyful experience for me as a friend and fellow musician.

    Look out for Mona’s classes and her music!

    Michael, TX

Get Connected.

 
🏜️ E C H O E S in the C A N Y O N 🏜️ I find myself pondering our total acceptance to “the cloud”, AI, its invisible technology and vibration. Of course, we are easily taken by these forces. We’re energetic beings, we have a circ
The overwhelm from the eclipse has been INTENSE. Tonight, we dove deep into energetic clearing, fighting fatigue and send a healing prayer out to the collective. These sessions are not yoga as you would imagine and they’re DEFINITELY not medi
Welcome to you & everyone just tuning in. It feels like it’s time to reintroduce myself - I am Ramona Zō Rayo. Music was my first language growing up in the Sierra Foothills. It’s the thread that’s held me tight all these year

Have Questions?

Feel free to reach out with any questions and I’ll get back to you as soon as possible.