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The thread that weaves your finite life to your infinite self.

Akaal is a grounded, embodied approach to Kundalini for the information age.

We don’t need more input.
We need direction.

Constant stimulation is burning out our nervous systems and fragmenting our attention. Akaal offers practical, dynamic meditation techniques that regulate your system, sharpen clarity and rebuild internal steadiness.

Through intentional movement, precise breathwork and live sound healing, you upgrade your capacity to live well in accelerating times.

No performance.
No required beliefs.
No spiritual posturing.

You arrive as you are.

Akaal restores rhythm. Restores presence. Restores your humanness.

It strengthens the part of you that doesn’t burn out.

Current Offerings in the St. George, Ut Area

  • This is a practice designed to wake you up.

    Akaal Kundalini works directly with your life force through intentional movement, powerful breathwork, mantra, and deep meditation. The body becomes the entry point. Rhythm builds. Awareness sharpens. Energy begins to move with purpose.

    This is not about stretching or self-improvement.
    It’s about igniting awareness of who you are beneath habit and exhaustion, and restoring a felt connection to source, instinct, and inner authority.

    Each class is structured to generate momentum, build charge, and then direct that energy inward. You move. You breathe. You focus. You listen. The work is precise. The effects are tangible.

    Over time, this practice strengthens your capacity to stay present under pressure, trust your internal signals, and meet life with more clarity and power. You leave feeling awake, aligned, and internally coherent.

    This is a space for those ready to engage.
    To generate heat.
    To remember their strength.

    Akaal Kundalini is an initiation into your own energy, and a return to the part of you that knows how to stand, choose, and act from truth.

    Monday Mornings | 9am | Unity Park, Ivins | $15

  • This is a practice designed to take you inward.

    Deep Meditation & Gong works directly with the mind and nervous system through seated breathwork, mantra, and extended sound. The body settles. The breath lengthens. Attention drops beneath thought. Stillness becomes accessible.

    This is not about effort or achievement.
    It’s about softening your relationship to the mind and remembering how to rest inside yourself.

    Each session unfolds as a ceremony. You are guided gradually from mental noise into sustained presence, then into a full gong bath designed to recalibrate the system at a cellular level. The sound carries you. You listen. You receive.

    Over time, this practice deepens clarity, steadiness, and trust in your inner landscape. You leave feeling quieter, clearer, and more at home in yourself.

    This is a space for those ready to slow down.
    To listen more closely.
    To meet themselves beneath the noise.

    Deep Meditation & Gong is a threshold into stillness, and a return to the part of you that has always been whole.

    Sunday Evenings | 7pm | Unity Park, Ivins | $18

  • The Equinox is a moment of balance. Equal light and dark. A natural pause point where the system can reset.

    The Art of Equilibrium is a 2 hour Kundalini immersion designed to help you regulate, recalibrate and come back into right relationship with yourself as we cross this seasonal threshold.

    The experience includes a full practice guided by Ramona and Breanna, followed by an extended gong bath to support deep integration and rest. Experience live mantra and harmonium, allowing the mind to soften and the body to fully receive.

    No prior experience with Kundalini or meditation is required. Movements are accessible, options are always offered, and the space is welcoming to all bodies, beliefs and levels of experience.

    Create equilibrium in a tense and changing world, so you can meet the next season with clarity, presence and heart.

    Ivins Unity Park Recreation Room

    Friday • March 20 • 6-8pm

    Ltd. Early Bird $40 until Feb 28 (or sold out)

    Full Exchange $50

Book Your Session Now

Your Guide

Ramona Rayo, Kundalini yoga instructor, meditation guide, and massage therapist in St. George Utah
Ramona Rayo, Kundalini yoga instructor, meditation guide, and massage therapist in St. George Utah

  • I walk the edges—between life and death, grief and joy, collapse and becoming. I’ve been shaped by these thresholds, not just as a witness but as someone who’s stood at them myself, again and again. My work is born from what I’ve lived, lost, remembered and rebuilt.

    This isn’t performance. I’m not here to fix you, coddle you or promise some polished version of healing. I’m here to hold a rhythm, a space, a frequency where truth can rise and false selves can fall away. Through music, meditation, bodywork and presence, I offer a path back to your own knowing—a return to the divine spark within you that never left.

    I’ve spent nearly 20 years studying and practicing the healing arts. My work is rooted in both lineage and lived experience—
    • I hold 500+ hours of training in Kundalini and yoga traditions
    • I’ve trained in massage therapy (650 hours), with foundations in Chinese medicine, qi gong, and energetic healing
    • I’ve sat in rooms with the dying, held space for new life and witnessed countless rebirths of the self

    This path has never been about perfection. Transformation doesn’t always look pretty. Sometimes it’s quiet. Sometimes it’s messy. Sometimes it’s just deeply, devastatingly honest.

    I honor the full spectrum—from the raw ache of loss to the wild joy of remembering who you really are. I trust the wisdom of your body. I trust the silence between words. I trust Source flowing through rhythm, voice and breath.

    My work is for those standing at the edge of something real: the dying, the birthing, the grieving, the recreating. You don’t have to be perfect. You don’t even have to speak. Just bring your heartbeat, your breath, your willingness to remember. The rest, we’ll meet together in stillness and sound.

What People Are Saying

⭐⭐⭐⭐⭐

  • Ramona is truly gifted... Our entire session I was sent to another dimension of pure bliss. I've never been able to meditate so deeply in my entire life and I feel that was due to her healing presence. I genuinely feel like she was able to realign my entire life in one session.

    I didn't even know that was possible..already want to book my next session.

    ⭐⭐⭐⭐⭐

    MacKenzie | CA

  • “I’ve had the privilege of receiving teaching and guidance from Ramona in meditation, mantra and pranayama. 

    With her powerful, rich, melodic voice and mindful presence she creates a beautiful space for profound stillness, healing and growth. I find Ramona’s deep and thorough knowledge of her tradition and strong basis in her own practice enables her to explain, demonstrate and confidently guide me through the learning with flexibility, responsiveness and sensitivity to my needs. 

    My life has been enriched by her teaching.”

    ⭐⭐⭐⭐⭐

    Laura | Scotland

  • I had my very first kundalini yoga experience with Mona—and it was absolutely mind-blowing!

    Her class left me feeling energised and inspired, and the gong sound bath was like a cosmic journey that carried my soul back to the beginning of time.

    Mona’s magnetic personality and authenticity transcend dogma, making the whole experience both powerful and welcoming. I’m so grateful she opened my eyes to this beautiful modality!

    ⭐⭐⭐⭐⭐

    Kym | Australia

  • Ramona is a powerhouse of wisdom, sound & movement. Her meditation groups are beautifully guided, her voice and sound baths are a doorway to heaven!

    ⭐⭐⭐⭐⭐

    Miriam | New Zealand

  • Ramona effortlessly creates a comfortable and fun atmosphere in her group classes. She holds space impeccably and carries yogic teachings beautifully; It’s clear that she has a strong personal practice.

    Seeing Ramona grow over the years in her voice and connection with the sound current has been a joyful experience for me as a friend and fellow musician.

    Look out for Mona’s classes and her music!

    ⭐⭐⭐⭐⭐

    Michael | TX

  • “My session with Ramona was exactly what I needed. I was integrating some huge lessons after some profound ceremonial work and she knew exactly how to hold the space for me.

    She works multi-dimensionally so I got the tune up that I needed on all levels. The depth of the presence in her silence was super profound and allowed me to drop right in. It’s clear from the space that she creates that Ramona has been doing deep personal work and healing.

    I highly recommend her services!

    It’s so much more than a massage.”

    ⭐⭐⭐⭐⭐

    Maureen | Hawaii

Get Connected.

 
Despite the algorithm’s preference for short and sweet… this felt important to share. Beginning March 1 in Ivins: Sundays | 7PM Deep Meditation & Gong | $18 From March 2: Mondays | 9AM Akaal Kundalini | $15 Two contrasting yet com
BOUNDARIES ARE BEAUTIFUL 💪🏽 I used to worry that people would think I was too uptight if I laid out rules for my class. Today - I’m a changed woman and happy to be my uptight self. These boundaries create a more elevated experience for ever

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